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Yoga, a practice deeply rooted in holistic well-being, offers valuable benefits for those seeking weight loss. Its approach goes beyond calorie burning, encompassing benefits like mental clarity, stress reduction, and physical strength that collectively contribute to healthier lifestyle choices. Here...

Easy Halloween crafts for toddlers and preschoolers: pumpkin activities, craft ideas, sensory play, and books too! Updated September 2023 It can be hard to find age-appropriate art activities and with Halloween right around the corner, you might be at a...

Adaptive art is a wonderful way to bring people together through creativity and self-expression. In this episode, host Nancy Chung interviews art therapist and adaptive art specialist Susan Loesl about making art accessible and enjoyable for everyone, regardless of their...

Below you’ll find an easy step-by-step how to draw a Skull Tutorial and Skull Coloring Page. Scroll down to learn more and download yours for free. How to Draw a Skull When your students are ready to learn how to...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Easily find the best lactose free baby formula with this comprehensive, parent-friendly guide. If your little one is showing signs of...

If you’re looking for a dessert that is nice and light, but full of Fall flavor.. turn to this Pumpkin Mousse. The mild pumpkin flavor is balanced with warm spices and lightly sweetened with maple syrup. It’s light, airy and...

The best pumpkin decorating ideas for kids! These are easy, fun and age appropriate for both younger and older children. Updated September 2023 We just bought a bunch of pumpkins, unable to resist the new displays of them popping up...

School Specialty® and the College Football Playoff Foundation® (CFPF) share a common goal to improve educator resources and provide children with better learning opportunities. This mission is supported by both organizations through CFPF’s Extra Yard for Teachers® program. This time, we took our...

You’ve heard of yoga challenges, fitness challenges, and clean eating challenges. . . But have you heard of the free 14-day wellness reset challenge that just launched on You Aligned? The Wellness Reset challenge will help you align and amplify...

Nearly everyone has had experiences with general pediatricians, but most parents are less familiar with pediatric ear, nose, and throat specialists, or ENTs. A pediatric ENT sees many types of patients for a variety of reasons. Some of the more...