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If you’re reading this article, you’re probably tired and going through menopause. And you’re not alone. Sleeping badly is one of the many side effects of the change, and it leads to everything from a lack of energy to depression....

This Cream Cheese Fruit Dip is creamy and tangy with just the right amount of caramel-y sweetness from the brown sugar. It makes the perfect protein-packed snack when served with fresh fruit and crunchy graham crackers. Why We Love This...

Hearing loss in children is more common than many think. Approximately 1-3 children out of every thousand are born with some level of hearing loss. In the US, every child has a hearing screening after birth, a practice that began...

Are you searching for a deeper meaning of life or looking for a sense of purpose and fulfillment that goes beyond materialistic pursuits? If you feel ready to embark on a journey of self-discovery and spiritual growth, there are many...

Andrea Martelle Andrea lives in Portland, Maine with her family. Previous to working at the Artful Parent, she taught Kindergarten for many years, working with English Language Learners and she also spent time teaching at a local children’s art studio....

This easy Lemon Fruit Dip is creamy, fluffy, and downright delicious. With just the right amount of sweetness to balance the bright lemon flavor, it’s a healthy, protein-packed snack when served with fresh fruit and crackers. Why You’re Going to...

Looking for a genuine way to advocate for yourself that supports your well-being? It is time to set boundaries. And did you know that there are actually 7 main types of boundaries that you can (and should!) set? Yes! Although...

One of the most common causes for concern for new parents is if their baby is wheezing. It can be very scary to hear and see, and it’s always a good idea to check with a doctor if you are...

Below you’ll find an easy step-by-step tutorial for how to draw Landscapes in Perspective Tutorial Video and a Landscape Coloring Page. It’s also a good example of what a vanishing point can look like. This tutorial shows just how much...

  This easy healthy smash cake is made with wholesome ingredients, and it’s refined sugar-free! It’s the perfect pick for your baby’s first birthday celebration. Layered with coconut cream frosting and fresh blueberries, it is vegan, nut-free, egg-free, common allergen...