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A map is incredibly helpful when navigating unfamiliar terrain. Just as it is in physical exploration, having a spiritual map can greatly expedite the journey of spiritual awakening from ignorance to enlightenment. The jnana bhumikas, or the seven stages of...

These crafts for Fourth of July are fun, easy and patriotic! They are perfect for Independence Day, and Memorial Day and Labor Day, too! Updated June 2023 July 4th is almost here and since we like to celebrate any and...

Menstrual cramps are very common, particularly mild cramping just before or at the onset of menstrual flow. Some experience cramping that is more severe and may even affect their daily life or interrupt school or activities. If cramping is more...

The introvert personality requires special considerations that aren’t always met in our extroverted world. If you are an introvert, this article will help you navigate your day-to-day interactions and experiences and equip you with the self-care practices that will recalibrate...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This Rajma Masala (or Indian Kidney Bean Curry) is thick and creamy: simmered in a rich tomato sauce with onions, garlic,...

Below you’ll find an easy step-by-step How to Draw a Dog Tutorial Video and Dog Coloring Page. Scroll down to learn more and download yours for free. Drawing of a Dog How to Draw a Dog Tutorial Video There are...

When cooked right, BBQ Chicken has a caramelized and slightly charred exterior that locks in the juices and creates a crispy outside and tender inside. Our method gives you a burst of smoky BBQ flavor with the juiciest and most...

We all experience negative energy at some point in our lives. Although it’s challenging to keep negative energy away all the time, there are steps we can take to reduce the amount of bad energy we experience. There are many...

We’ve got big news! Recently, School Specialty added SchoolKidz to our lineup of school solutions. Featuring convenient and customizable back to school supply kits, this kitting solution allows teachers to create turnkey supply kits for students specific to their classroom...

Sensory bins for 2 year olds encourages exploration of materials and promotes creative, imaginative play time for kids. Updated May 2023 At my toddler art classes, I always include a sensory play station in addition to the main art activity....