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Rachel Withers Rachel is the Editorial Manager at The Artful Parent. She is passionate about engaging with kids through art, whether at art groups or through teaching photography at a local elementary school. Rachel lives in Portland, Maine,...

The Sagittarius zodiac is adaptable and flexible as a mutable sign, but don’t confuse flexibility for being easy going. Independent and armed with a strong will, Sags don’t take the road most traveled. Sagittarius will quickly defer to...

Disclaimer: As a BetterHelp affiliate, we may receive compensation if you purchase products or services through the links provided. This helps support our mission at YouAligned.com to bring you high-quality content and recommendations. Therapy, whether virtual or in-person,...

Below you’ll find an easy step-by-step tutorial for how to draw a Cute Penguin Tutorial Video and a Penguin Coloring Page. Cute Penguin Drawing Penguins make great drawing projects, especially for younger elementary students, because they just have such clearly...

The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word “atha” signifies a moment of readiness and intention—inviting the reader to be fully in the present moment to begin the...

This is the best pumpkin chocolate chip muffin recipe! A family favorite, these muffins are full of pumpkin and chocolate-y goodness. Updated October 2024 This time of year, we can’t get enough of pumpkin recipes! We’ve got great pumpkin waffle...

I don’t know about you, but when I first started learning about and practicing meditation, my mind was clouded with some preconceived notions. I thought meditation and anxiety were basically opposites. So, I had these notions. I thought...

Here you’ll find an easy step-by-step tutorial for how to draw a Cornucopia and a Cornucopia Coloring Page. It’s great practice for drawing layers. Drawing of a Cornucopia A cornucopia has lots of little elements to it, and the best...

Move over, astrology. Human Design has become one of the most popular foundations for uncovering your personality, knowing how you function daily and your authentic desires. Human Design is your path to deeper self-awareness, understanding, success and fulfillment...

The ancient sage Patanjali revealed in his yoga sutras how we can still the thoughts in the mind. His formula for inner peace is simple and straightforward—a sustained meditation practice that contains dedication, depth and devotion—yet the application of Sutra...