JinzZy

Balasana (Child’s pose), is a restorative pose that is known for its calming, grounding, and relaxing effects. It gently stretches the lower back, hips, and thighs, while calming the mind and relieving stress. Not only is it a great way...

Below you’ll find an easy step-by-step tutorial for how to draw a Dancing Lady and a Dancing Lady Coloring Page. This drawing was inspired by Bernard Hoyes. This tutorial for how to draw a dancing lady can do double duty...

Are you wondering when it’s time for your child to switch from their pediatric dentist to an adult dentist? There are several factors to take into account, including your child’s previous experiences at the dentist as well as your child’s...

Anyone who works at a desk all day knows how valuable small movements can be for their body. But sometimes, small little movements aren’t quite enough. Desk yoga poses are small enough that they can be practiced at your desk,...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Start your day off right with this delicious, healthy banana peach smoothie! This easy recipe is creamy, thick, super sweet and...

Does your child like to make homemade valentines cards? Here are 7 fun homemade valentines for kids to make this Valentine’s Day. Valentines’s Day is a fun opportunity to get creative and what better place to start than with homemade...

A kids' birthday party is always an exciting occasion, full of fun, games, and laughter! Whether you're a parent looking to plan a birthday celebration for your child or an event planner searching for ideas, this blog is for you....

The best healthy snacks for kids are both easy to make and packed with nutrition.  Whether you’re looking for an after school snack, bedtime snack or anything in between,  I’ve got you covered! What is a Healthy Snack? As a...

For studios offering yoga instruction, having the proper insurance coverage is essential to protect both the studio and its patrons. Having the right insurance plan can provide peace of mind and financial assurance in the event of any unforeseen circumstances...

When it comes to children’s birthday parties, there’s nothing quite like the excitement of a theme-based celebration. With so many options to choose from, it can be tough to settle on just one. But what if you could combine two...