JinzZy

Incorporating variations and modifications into your yoga practice can enhance your experience and create variety, inspiration, and depth in your journey on the mat. One effective technique to explore is the Yoga Eagle Arms, which not only serves as a...

Andrea Martelle Andrea lives in Cumberland, Maine with her family. Previous to working at the Artful Parent, she taught Kindergarten for many years, working with English Language Learners and she also spent time teaching at a local children’s art studio....

A simple facial exercise routine can improve not just your skin’s appearance, but your entire quality of life. Because while we often think of facial exercises (also referred to as face yoga) as a natural alternative to botox,...

Below you’ll find an easy step-by-step tutorial for how to draw a Hot Dog and a Hot Dog Coloring Page. It’s easy to draw one that looks good enough to eat! How to Draw a Hot Dog Now kids have...

Hot yoga has gained immense popularity in the West, offering a unique twist to traditional yoga practices by incorporating heat and humidity. Hot yoga is now an umbrella term for various styles of yoga practiced in heated environments, each with...

When we hear the term “educational readiness,” we typically think about whether students are ready to learn. In other words, do young children have the foundational skills to start school, learn with their peers, and thrive academically, socially, and emotionally?...

Bubble foam is an easy and fun sensory material for kids. Use tear-free bubble bath and water to whip up this fluffy foam! Have you made bubble foam? It might be our new favorite sensory material! And it’s perfect for...

Unlocking the powerful potential of Kundalini energy can be a transformative journey toward profound spiritual growth, heightened awareness, and a deeper connection with the universe. Imagine tapping into an energy so potent it revitalizes your mind, body, and spirit, leading...

As an educator, welcoming students back to school takes preparation. From stocking the science shelves to potential changes in curriculum and lesson plans, getting a head start is helpful. Once the school year starts, trying to squeeze in planning during...

You can spot a Leo a mile away. This fire sign naturally gravitates to the center of any crowd, captivating everyone with their commanding presence and infectious energy. Ruled by the sun and symbolized by the lion, Leos...