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Somatic yoga seamlessly merges traditional yoga with gentle somatic movements, providing a multitude of benefits for the body, heart, and mind. This practice is especially helpful for those on the road to healing, thanks to its gentle, soothing, mindful, and...

Below you’ll find an easy step-by-step tutorial video for how to draw a Menorah and a Menorah Coloring Page. The first step to learn how to draw menorah is to plan for the arm placement with light lines. These lines...

Congratulations on your new bundle of joy! While the postpartum period is filled with exciting firsts, it can also feel overwhelming—especially when it comes to finding time and energy for self-care. If you’re looking to ease back into...

Here are some of our favorite Christmas sensory bins for kids. Inspire fun and festive creative play all month long! Updated November 2024 There are so many reasons to love sensory play! It is incredibly important for brain development in...

What does it mean to truly inhabit your body? To be fully present in the here and now, to feel every heartbeat, every breath, and every sensation that arises within you? This is the essence of Somatic Yoga—a practice that...

Here you’ll find an easy step-by-step tutorial for how to draw Sonic. A guide makes it easy to draw him just the way he looks in his video games. Sonic Drawing Now fans of this video game character have an...

The Artful Parent Editorial Team The Artful Parent Editorial team (Rachel, Anna, Andrea, Heather) loves to gather great content and fun, fresh art activities and sensory play ideas for kids. SEE AUTHOR’S POST Originally published in artfulparent.com

Here you’ll find an easy step-by-step tutorial video for how to draw Frosty the Snowman. He looks like he stepped right out of a storybook! Frosty the Snowman When children learn how to draw Frosty the Snowman, a few extra...

Learn how to make salt dough with this easy recipe. Salt dough is great for all kinds of crafts, including ornaments and pendants. Easy to make, inexpensive, and super versatile, salt dough might just be the perfect clay for beginners!...

Flexibility is an essential component of physical fitness, improving posture, reducing tension, and increasing your range of motion. Whether you’re aiming to enhance your yoga practice, improve athletic performance, or just feel better in your body, adding stretches...