Health

Melissa Halas, MA, RD, CDE Melissa is a registered dietitian and certified diabetes educator with a master’s in nutrition education. She is the founder of Inc. Read more about her Super Crew children’s books and her experience as a registered dietitian on...

Classic no-bake cookies just got a healthy makeover!  These No Bake Chocolate Oatmeal Cookies are loaded with chewy oats, and wrapped in chocolatey peanut butter goodness. They are just as good as the original.. but much better for you! The...

Let’s talk about video games in school! Bet you didn’t see that one coming. If you did, it’s likely because you’ve seen the latest research trends showing the potential positive impacts of gaming. Or perhaps you’ve noticed the explosive growth...

A question that parents frequently ask our doctors is whether or not asthma is genetic. The short answer to this is that we are still not sure. The longer answer, though, is that we have certainly noticed a higher risk...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Palm oil is a common ingredient in most baby formulas on the market today. But recently, palm oil has become a...

Carrot juice is a really good source of beta-carotene, vitamin A, and antioxidants which all help with boosting immune function, promoting healthy skin, and aiding digestion. You can drink carrot juice on its own or mix in a smoothie. No...

School cafeterias represent a key design opportunity. Where else in the building do all students spend a portion of every school day? As a hub where students come together, school cafeterias can be fundamental in helping to build a sense...

A question new parents often have is if their newborn baby is pooping and peeing often enough. If you find yourself wondering, you are not alone. In this video, Dr. Jamie Kondis walks through what to do if your newborn...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. If you’re a parent searching for the best baby formula for your little one, you might have come across goat milk...

The flavors of strawberries and cream really shine in this simple and delicious oatmeal recipe. Cooking the oatmeal in pureed strawberries and milk guarantees you’ll get that fresh berry flavor in every bite. Why we LOVE this Strawberries and Cream...