Health

Gift something more original than last year with these food-themed ideas and gifts for parents or adult family members and friends. Looking for a holiday gift for the PTA mom who works full-time and cooks for the whole family? Or...

Bake a loaf of banana bread that’s so sweet, light, cakey, and comforting, no one will know it’s a healthy makeover of this classic treat. Our Healthy Banana Bread recipe uses 100% whole grains, whole milk yogurt, plus honey or...

Reading has been shown to increase academic knowledge and improve student performance across all content areas, specifically in comprehension and vocabulary skills. Outside of academic performance and growth, students who have access to books develop a more positive outlook on reading...

Have your children had multiple cold-like illnesses? Have you seen the new stories on respiratory syncytial virus (RSV) hospitalizations? Let’s talk about how these viral upper respiratory infections present in children, how to give your child supportive care, and concerning...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious falafel wrap recipe is healthy comfort food at its best! These crispy falafel patties are baked instead of fried,...

Caldo de Pollo (Chicken Soup) and Mexican Rice This chicken soup (caldo de pollo) is packed with veggies and spices that give the soup color and tons of flavor! Ingredients for 1 cup soup ¼ cup chopped carrots ¼ cup...

Boost your breakfast nutrition with these Sweet Potato Pancakes! They are delicious, lightly sweetened, and packed with warm spices. Why We Love These Sweet Potato Pancakes: We’ve been eating sweet potato pancakes for as long as we have been eating...

Whether it’s a faculty collaboration or a lone wolf operation, these 9 Halloween costumes for teachers will get all the awws and groans from your students and colleagues. As always, Pinterest is a gold mine for costume ideas, so check...

A popular question among parents: Can my child chew gum? Dr. Emily Hahn, Pediatric Dentist at St. Louis Children’s Hospital, confirms it’s absolutely fine and recommends choosing sugar-free gum containing Xylitol, a cavity-fighting ingredient found in toothpaste. Another benefit to...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Naan bread pizza is a simple yet delicious take on pizza night! Just spread marinara on naan bread, sprinkle with your...