Health

This Thanksgiving week, families will find themselves preparing food, cleaning the house, traveling to relatives, or finding room for relatives to visit. In the middle of all that, it can be difficult to find time to bond with the kids...

As children get older, a popular question from parents is how to pull your child’s loose baby tooth. Dr. Emily Hahn, Pediatric Dentist at St. Louis Children’s Hospital, encourages parents or children to pull loose baby teeth themselves and shares...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This easy breakfast fruit salad is sweet, healthy, and is perfect for busy mornings! It’s super versatile – you can use...

These quick, easy, and delicious Healthy Pancakes are high in protein, fiber, and omega 3s… the perfect start to the day! Are Pancakes Healthy? I nicknamed this recipe Brain Booster Pancakes. They have everything your child needs to focus and be...

We know the design of a classroom significantly affects the type and quality of the learning experiences that students have in that environment — and therefore the educational outcomes that students achieve.1 The same holds true for other school spaces,...

The holiday season is here and while it’s a time for joy and celebration, it can often cause stress within families. Dr. Mini Tandon, Child and Adolescent Psychiatrist at St. Louis Children’s Hospital, helps us prepare for this time with...

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Creamy, naturally sweet, baby pear puree is a healthy, wholesome first food for your baby. Pears are a stage one baby...

Home > Recipes > White Bean Chicken Chili This White Bean Chicken Chili recipe starts with a flavorful white bean chili base- then we packed it with extra veggies to boost the nutrition. It’s so hearty and flavorful that your...

Whether you’re a parent wanting to get your kids involved in the celebration or a teacher looking for a unique way to send your students off to Thanksgiving break, there are plenty of ways to make Thanksgiving dinner easier for...

As parents, it’s helpful to know that not every injury, accident, or onset of some physical condition requires a visit to the ER. However, there are special circumstances that do. Most pediatrician offices are not equipped to deal with emergencies,...