Yoga & Meditation

If you are thinking about getting anal sex for the initial time you could really feel a bit intimidated and nervous. You might also be asking yourself how to do anal – how to prepare, how to loosen up and...

What Sanskrit verse has been chanted day-to-day for practically 4,000 years and entered into pop culture by the Battlestar Galactica series and Cher? If you answered the Gayatri mantra, familiar to yogis and fans of kirtan singer Deva Premal, you’d be appropriate. This...

Online yoga teacher coaching applications are becoming more and more common. Several years ago, you’d only discover a couple of on line YTT solutions, but now there are seemingly endless solutions to pick from . . . Choosing a 200-hour...

Hinduism, Buddhism, Sikhism, Jainism, and yoga philosophy all share prevalent beliefs about the notion of self-realization and enlightenment. The possibility of freedom, liberation, and emancipation from the bondage of suffering, attachment, and ignorance are the guiding principles of these spiritual...

Turmeric, when a straightforward household spice, has grow to be a household name for yet another objective: its amazing variety of well being advantages. Anti-inflammation is most likely the most usually noted well being advantage of turmeric. Curcumin, the primary...

After oxygen, water and meals, magnesium could be a single of the most essential components required by our bodies – however 50% or more of us are deficient in this essential mineral. And the rewards of magnesium are vast. This...

Mantras hold strong healing and transformative power. When recited, they invoke a wave of spiritual healing on a cellular level. As you chant or sing mantras, you expand your spirit and awaken to possibilities. The goal of mantras is to...

Motherhood is such a superb factor. Being a mother alterations you. It shows you how capable you are of loving a person and how fierce you can get to defend them. It is a stunning and empowering journey, but it...

Have you ever wondered exactly where cannabis gets its smell from? When it comes to the inherent skunkiness of weed, this infamous aroma is due to a surprising compound identified in other plants like oranges and lavender: terpenes. Read on...

Warrior 3 and Standing Splits are equivalent balancing poses with a handful of nuanced variations that develop the distinctive asana expressions. Both are sturdy and active poses that challenge balance, coordination, and focus. They rely on a bit of ease...