Gayatri Mantra: Meaning, Benefits and How to Chant

Gayatri Mantra: Meaning, Benefits and How to Chant

What Sanskrit verse has been chanted day-to-day for practically 4,000 years and entered into pop culture by the Battlestar Galactica series and Cher? If you answered the Gayatri mantra, familiar to yogis and fans of kirtan singer Deva Premal, you’d be appropriate. This mantra is stated to include all the understanding of the universe, so definitely its fullest which means and suitable invocation requires time, devotion, and practice to recognize and master. If you are a fan of mantra chanting, then it is worth exploring this verse in more detail to discover its which means, advantages and history.

What is the Gayatri Mantra?

The Gayatri Mantra is a Sanskrit mantra that has been chanted for thousands of years. It was written down throughout the Vedic period (1500-500 BCE) and is regarded as to be 1 of the oldest recognized and most highly effective mantras. It is stated to include all the understanding of the universe.

The mantra is an expression of gratitude and praise to the powers of transformation, inner development and self realization offered by the radiant light of the divine. Meditating on this spiritual light purifies the heart chakra and opens it up to obtain larger vibrations of like, wisdom and bliss.

The Gayatri mantra

The Gayatri has 24 syllables, and is listed beneath with phonetic pronouciantion in brackets:

Om bhuh, bhuvah, swaha (Aumm Bhoor Bhoo-va Su-va-ha)

Tat savitur varenyam (Tat Sa-vee-toor Var-ayn-yam)

Bhargo devasya dhimahi (Bar-go Day-vas-ya Dhee-ma-hee)

Dhiyo yo nah prachodayat (Dhee-yo Yo Nah Pra-cho-da-yaat)

The which means of the Gayatri Mantra

A common translation of the mantra is:

O Divine mother, might your pure divine light illuminate all realms (physical, mental and spiritual) of our getting. Please expel any darkness from our hearts and bestow upon us the accurate understanding.

Translations differ, but Vyaas Houston’s is amongst the most accessible : “Earth, atmosphere, heavens. We meditate on the sacred light of the effulgent source. Let that inspire our thoughts.” Stuck on the word “effulgent”? Merriam-Webster’s defines it as “radiant splendor,” but in a yogic sense, it refers to the all-pervading light of the celestial realms.

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A word for word translation is:

  • Om: The primeval sound
  • Bhur: The human body, earth, physical realm, existence
  • Bhuvah: The crucial energies, heaven, consciousness
  • Suvah: The soul, inner space, spiritual realm, bliss
  • Tat: That
  • Savitur: The Sun, solar powers
  • Varenyam: To pick out, the ideal, adore
  • Bhargo: Effulgence, self-luminous, divine light
  • Devasya: The divine, radiant
  • Dhimahi Dhiyo: the intellect
  • Yo: Which
  • Nah: Our, of us
  • Prachodayat: Illuminate, inspire

A mantra of energy, knowlege and light

Across cultures and all through time, the sun symbolized spiritual light. The word “savitur” refers to Savitri, the Vedic sun deity . The mantra, regarded as the essence of all mantras, is personified as the resplendent Gayatri , the energy behind the sun and the mother of the universe. As we chant her mantra , we tune into the frequencies of universal light and bring it down to the earth plane (bhuh) and ourselves.

The mantra is personified by the goddess Gayatri Devi who is the bestower of understanding and is referred to as “the mother of the Vedas.”  She is usually depicted as possessing 5 heads and 10 arms, and she rides upon a swan. The 5 faces  symbolize 5 Pranas and the 5 components of the universe. Gayatri Devi represents the combined strength of the 3 Goddesses lakshmi, saraswati and kali. Her divine powers are protection, wisdom, and strength.

History of the Gayatri mantra

How the universal mantra came to be chanted right here on earth is a wealthy story of anger, envy, lust, and forgiveness. It starts in ancient occasions, when King Vishwamitra and his army visited Sage Vashista , who was in a position to feed their numbers thanks to a want-fulfilling cow. Vishwamitra wanted to take the cow with him, and Vashista’s refusal angered the king so substantially that he vowed to undertake austerities and meditate till his spiritual powers surpassed the sage’s. Each time Vishwamitra believed he was nearing results, on the other hand, he failed yet another test of ego.

When Vishwatmitra at final recognized his shortcomings and begged Vashista’s forgiveness, he knowledgeable spontaneous Samadhi and the gods gifted him with the words of the Gayatri. (The poses Vashistasana and Vishwamitrasana honor these sages.) Vishwamitra is amongst the authors of the Rig Veda , the oldest recognized supply of the Gayatri. His tale teaches that enlightenment is probable for everyone who practices with dedication, and the Gayatri is advised as a practice suited to folks from all walks of life.

Benefits of chanting the Gayatri

It’s stated that by regularly chanting the Gayatri mantra , you accumulate spiritual light, and that you will not only raise your personal vibratory level but also the levels of these about you your family members and good friends, your circle of acquaintances, the complete international neighborhood.

The sound of the Gayatri mantra brings us back to our personal accurate nature, which is pure consciousness itself. It reminds us that we are currently ideal beings, and that we have been provided anything we will need to manifest our highest prospective. When we practice the Gayathri, we keep in mind that we are divinely connected to the universe, and that we are blessed by its abundance.

A common meditation practice utilizing this mantra can bring peace, joy, grace, and happiness prosperity. It is also stated to strengthen concentration, heal the physical body, and guard against negativity, worry, anger, jealousy, hatred, greed, and envy. The ancient texts claim that chanting the Gayatri 10 occasions per day removes the terrible karma in this lifetime, and chanting 108 occasions day-to-day will disolve the karma from earlier lives.

How to chant the Gayatri mantra

Although it can be chanted at any time of the day, it is advisable to chant the mantra each early in the morning and at evening just before sleeping. Keep your thoughts focused on each and every word as you chant the mantra.  Notice exactly where you really feel the vibration of the sacred sound in your head and chest. You might will need to maintain your eyes open to study the mantra at initial, but ultimately work on memorizing it so you can practice with your eyes closed.

It will be most highly effective to chant the mantra silently. When reciting the Gayatri Mantra, visualize the sun’s light as it enters your heart, radiating outward to bless the globe.

Here are the nine actions to chanting the Gayatri mantra:

  1. Sit comfortably in a quiet location exactly where there is small distraction.
  2. Close your eyes and take a couple of slow deep breaths.
  3. Focus on your breath as it enters and leaves your nostrils.
  4. Say the the mantra out loud when focusing on your breathing.
  5. Repeat it the second time with a wisper when continuing to focus on your breathing.
  6. Repeat it the third time silently in your head.
  7. Continue to repeat the matra as extended as you’d like.
  8. When you have completed reciting the mantra take a couple of deep breaths to really feel the effects of the mantra on your body, thoughts and heart.
  9. Continue to repeat the mantra day-to-day till you really feel its positive currents of energy flowing into your heart.

Originally published in www.yogabasics.com