Disclaimer: As a BetterHelp affiliate, we may receive compensation if you purchase products or services through the links provided. This helps support our mission at YouAligned.com to bring you high-quality content and recommendations. Therapy, whether virtual or in-person,...
- November 25, 2024
- 7 Min Read
Psychologists using exposure and response prevention therapy (ERP) to treat patients with obsessive-compulsive disorder (OCD) may need to adapt therapy to address contamination fears during coronavirus disease 2019 (COVID-19), and do so in a way that does not jeopardize patient...
- October 19, 2020
- 2 Min Read
The pandemic has had a profound physical and psychological health affect on individuals all over the world. There are various stories of elevated levels of stress, anxiousness, melancholy, and even suicidal ideation. Whereas a number of analysis has targeted on...
- October 10, 2020
- 5 Min Read
Whether or not you believe this quote is from Proverbs 17:22, ‘A merry heart doeth good like a medicine… or Harry Ward Beecher, “Mirth is God’s greatest medication” both approach BELIEVE: Here are 5 reasons to hopefully encourage you to...
- September 23, 2020
- 2 Min Read
The coronavirus outbreak, and the social-distancing measures now in place to prevent its spread, have turned all our lives upside down. But if you have a mental illness, the pervasive climate of anxiety, stress and isolation may be especially harmful...
- August 24, 2020
- 6 Min Read
Laughter is the best medicine.
Studies have found that laughter can have healing properties and it’s contagious. Here are five reasons why you should start laughing today!
- August 18, 2020
- 3 Min Read
Mental health can affect daily living, relationships, and physical health. Factors in people’s lives, interpersonal connections, and physical factors can all contribute to mental health disruptions.
- June 18, 2020
- 9 Min Read
An Engineer, a National Olympiad Winner in Physics and a Bright Young Actor - Sushant Singh Rajput sadly succumbed in the darkness of mental health on 14th June 2020
- June 16, 2020
- 4 Min Read
When asked — what makes us happy?
We often think of the circumstances, possessions, or people in our lives. In reality, happiness is largely a chemical experience. Certain hormones are known to help promote positive feelings, including happiness and pleasure.
- May 18, 2020
- 3 Min Read
